Lunch Recipes
CHOPPED CHICKEN RANCH SANGA
INGREDIENTS Focaccia bread (from @staple_bread Bakery) @froproaus sweet chilli chicken tenders Lettuce (1 handful) Spinach (1 handful) Tomato (½, diced) Avocado (¼, diced) Natural yogurt (2 tbsp) Sweet chilli sauce (1 tbsp)...
CHOPPED CHICKEN RANCH SANGA
INGREDIENTS Focaccia bread (from @staple_bread Bakery) @froproaus sweet chilli chicken tenders Lettuce (1 handful) Spinach (1 handful) Tomato (½, diced) Avocado (¼, diced) Natural yogurt (2 tbsp) Sweet chilli sauce (1 tbsp)...
SMOKED SALMON BAGEL (POST TRAINING)
Perfect post training meal that ticks all the boxes! INGREDIENTS 1 bagel 2-3 tbsp light cream cheese 1/2 avocado 1/2 packed wild caught smoked salmon Juice of 1/2 a lemon ...
SMOKED SALMON BAGEL (POST TRAINING)
Perfect post training meal that ticks all the boxes! INGREDIENTS 1 bagel 2-3 tbsp light cream cheese 1/2 avocado 1/2 packed wild caught smoked salmon Juice of 1/2 a lemon ...
CHICKEN FETA BOWLS
PREP TIME 5 MINS COOK TIME 15 MINS INGREDIENTS 1 ½ cups riceCooked with 2 tbsp chicken stock 1 kg chickenCooked in the air fryer Spinach or rocket Capsicum Cherry...
CHICKEN FETA BOWLS
PREP TIME 5 MINS COOK TIME 15 MINS INGREDIENTS 1 ½ cups riceCooked with 2 tbsp chicken stock 1 kg chickenCooked in the air fryer Spinach or rocket Capsicum Cherry...
MEAL PREPPED BEEF FETA PASTA BOWLS
A balanced, flavour-packed bowl that works perfectly for meal prep PREP TIME 10 MINS COOK TIME 20 MINS INGREDIENTS (per container) 2 cups cooked pasta 1 cup cooked, seasoned beef...
MEAL PREPPED BEEF FETA PASTA BOWLS
A balanced, flavour-packed bowl that works perfectly for meal prep PREP TIME 10 MINS COOK TIME 20 MINS INGREDIENTS (per container) 2 cups cooked pasta 1 cup cooked, seasoned beef...
FOCACCIA CHICKEN SANGA
PREP TIME 5 MINS COOK TIME 12 MINS INGREDIENTS FocacciaI used a large slab from Staple Bread and cut it into quarters Whipped feta dipI used Nuffin Dips YogurtI used...
FOCACCIA CHICKEN SANGA
PREP TIME 5 MINS COOK TIME 12 MINS INGREDIENTS FocacciaI used a large slab from Staple Bread and cut it into quarters Whipped feta dipI used Nuffin Dips YogurtI used...
ROAST VEG GREEK BOWL (great to toss together wi...
PREP TIME 5 MINS COOK TIME 0 (IF YOU'RE USING LEFTOVERS) INGREDIENTS 1 cup chopped lettuce 2 cups roast veggies (I used potato, pumpkin + zucchini) 1 cup cooked chicken...
ROAST VEG GREEK BOWL (great to toss together wi...
PREP TIME 5 MINS COOK TIME 0 (IF YOU'RE USING LEFTOVERS) INGREDIENTS 1 cup chopped lettuce 2 cups roast veggies (I used potato, pumpkin + zucchini) 1 cup cooked chicken...