Lunch Recipes

TURKEY SALAD BOWL

TURKEY SALAD BOWL

PREP TIME: 10 MINUTES COOK TIME: 15 MINUTES INGREDIENTS Dressing:  2 tablespoons of @yopro natural yogurt  1 tablespoon of sweet chilli sauce  1 tablespoon of light mayonnaise  1/4 teaspoon of...

TURKEY SALAD BOWL

PREP TIME: 10 MINUTES COOK TIME: 15 MINUTES INGREDIENTS Dressing:  2 tablespoons of @yopro natural yogurt  1 tablespoon of sweet chilli sauce  1 tablespoon of light mayonnaise  1/4 teaspoon of...

2O MINUTE GREEK WRAP

2O MINUTE GREEK WRAP

PRE TIME: 5 MINUTES COOK TIME: 20 MINUTES INGREDIENTS 1 x packet of lemon herb chicken 1 Lebanese pita wrap 2 tbsp tzatziki 1 tbsp natural yogurt 1 cup chopped...

2O MINUTE GREEK WRAP

PRE TIME: 5 MINUTES COOK TIME: 20 MINUTES INGREDIENTS 1 x packet of lemon herb chicken 1 Lebanese pita wrap 2 tbsp tzatziki 1 tbsp natural yogurt 1 cup chopped...

CLASSIC CHICKEN SNIT SANGA

CLASSIC CHICKEN SNIT SANGA

PRE TIME: 5 MINUTES COOK TIME: 15 MINUTES INGREDIENTS 1 x @fropro Southern-style chicken breast  2 slices Bread of your choice  2 slices Cheese  1/2 cup Grated carrot  1/2 cup...

CLASSIC CHICKEN SNIT SANGA

PRE TIME: 5 MINUTES COOK TIME: 15 MINUTES INGREDIENTS 1 x @fropro Southern-style chicken breast  2 slices Bread of your choice  2 slices Cheese  1/2 cup Grated carrot  1/2 cup...

PEANUT CHILLI SANGA

PEANUT CHILLI SANGA

PRE TIME: 20 MINUTES COOK TIME: 15 MINUTES INGREDIENTS 2 slices of your favorite sourdough bread 2-3 pieces of FroPro sweet chilli chicken 1 cup mixed cabbage 2 tbsp chopped...

PEANUT CHILLI SANGA

PRE TIME: 20 MINUTES COOK TIME: 15 MINUTES INGREDIENTS 2 slices of your favorite sourdough bread 2-3 pieces of FroPro sweet chilli chicken 1 cup mixed cabbage 2 tbsp chopped...

HIGH PROTEIN CHICKEN BAGEL

HIGH PROTEIN CHICKEN BAGEL

PREP TIME: 20 MINUTES COOK TIME: 10 MINUTES INGREDIENTS Bagel:  1 ½ cups wholemeal self-raising flour  1 cup high protein natural yoghurt  Olive oil spray  Bagel seasoning (I used Mingles) ...

HIGH PROTEIN CHICKEN BAGEL

PREP TIME: 20 MINUTES COOK TIME: 10 MINUTES INGREDIENTS Bagel:  1 ½ cups wholemeal self-raising flour  1 cup high protein natural yoghurt  Olive oil spray  Bagel seasoning (I used Mingles) ...

SWEET CHILLI CHICKEN CAESAR PITAS

SWEET CHILLI CHICKEN CAESAR PITAS

PRE TIME: 20 MINUTES COOK TIME: 12 MINUTES INGREDIENTS 3 Sweet Chili Chicken Tenders 1/2 piece of sourdough bread 1 slice of ham or bacon 1 tbsp shredded Parmesan cheese...

SWEET CHILLI CHICKEN CAESAR PITAS

PRE TIME: 20 MINUTES COOK TIME: 12 MINUTES INGREDIENTS 3 Sweet Chili Chicken Tenders 1/2 piece of sourdough bread 1 slice of ham or bacon 1 tbsp shredded Parmesan cheese...