SMOKED SALMON BAGEL (POST TRAINING)

Perfect post training meal that ticks all the boxes! 

INGREDIENTS

• 1 bagel 
• 2-3 tbsp light cream cheese
• 1/2 avocado
• 1/2 packed wild caught smoked salmon
• Juice of 1/2 a lemon 
• Salt, pepper and dried chives
• EXTRA COLOUR (handful of spinach and tomatoes or any veg you like) 

INSTRUCTIONS

1. Toast your bagel
2. Layer with your toppings