I offer specialised coaching services!

As you would know, I am a professional netball player as well as an extremely active individual. I love working with people who have a passion for a healthy lifestyle and moving their body, which means you don't have to be an athlete to work with me. However, I am able to use my past and current experiences in the elite athlete environment to have a more specific approach around fuelling as an athlete or highly active individual. 

If you would like to chat before booking into one of the below packages, please submit an enquiry and let's chat about the best solution for you!

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Netball Coaching

I absolutely love coaching netball and helping athletes build confidence, develop their skills and get the most out of their game. As a defender, my speciality is all things defence, from footwork, body positioning and intercepting to reading the play and creating pressure on attack. But I also love working across all areas of the game, including footwork, ball skills, passing, movement and fitness, helping athletes become more well-rounded players.

I offer a range of coaching options to suit different athletes and groups, from one-on-one sessions and small group training through to larger team sessions, school programs and clinics. I also love being involved as a special guest at clinics and events, bringing my experience as a professional netballer to help inspire and develop the next generation of players.

Nutrition

As you know, I am a professional netball player and an extremely active individual. I love working with people who have a passion for a healthy lifestyle and moving their bodies, which means you don't have to be an athlete to work with me. However, I can use my past and current experiences in the elite athlete environment to take a more specific approach to fuel as an athlete or highly active individual.

 My major passion points are:

  • Helping to fuel for your training e.g pre and post-workout meals (any sport)
  • Helping to fuel everyday life 
  • Learning about the food groups 
  • Learning how to balance your plate/meal