Lunch Recipes
CLASSIC CHICKEN SNIT SANGA
PRE TIME: 5 MINUTES COOK TIME: 15 MINUTES INGREDIENTS 1 x @fropro Southern-style chicken breast 2 slices Bread of your choice 2 slices Cheese 1/2 cup Grated carrot 1/2 cup...
CLASSIC CHICKEN SNIT SANGA
PRE TIME: 5 MINUTES COOK TIME: 15 MINUTES INGREDIENTS 1 x @fropro Southern-style chicken breast 2 slices Bread of your choice 2 slices Cheese 1/2 cup Grated carrot 1/2 cup...
PEANUT CHILLI SANGA
PRE TIME: 20 MINUTES COOK TIME: 15 MINUTES INGREDIENTS 2 slices of your favorite sourdough bread 2-3 pieces of FroPro sweet chilli chicken 1 cup mixed cabbage 2 tbsp chopped...
PEANUT CHILLI SANGA
PRE TIME: 20 MINUTES COOK TIME: 15 MINUTES INGREDIENTS 2 slices of your favorite sourdough bread 2-3 pieces of FroPro sweet chilli chicken 1 cup mixed cabbage 2 tbsp chopped...
HIGH PROTEIN CHICKEN BAGEL
PREP TIME: 20 MINUTES COOK TIME: 10 MINUTES INGREDIENTS Bagel: 1 ½ cups wholemeal self-raising flour 1 cup high protein natural yoghurt Olive oil spray Bagel seasoning (I used Mingles) ...
HIGH PROTEIN CHICKEN BAGEL
PREP TIME: 20 MINUTES COOK TIME: 10 MINUTES INGREDIENTS Bagel: 1 ½ cups wholemeal self-raising flour 1 cup high protein natural yoghurt Olive oil spray Bagel seasoning (I used Mingles) ...
SWEET CHILLI CHICKEN CAESAR PITAS
PRE TIME: 20 MINUTES COOK TIME: 12 MINUTES INGREDIENTS 3 Sweet Chili Chicken Tenders 1/2 piece of sourdough bread 1 slice of ham or bacon 1 tbsp shredded Parmesan cheese...
SWEET CHILLI CHICKEN CAESAR PITAS
PRE TIME: 20 MINUTES COOK TIME: 12 MINUTES INGREDIENTS 3 Sweet Chili Chicken Tenders 1/2 piece of sourdough bread 1 slice of ham or bacon 1 tbsp shredded Parmesan cheese...
TURKISH EGG BAGEL
PRE TIME: 15 MINUTES COOK TIME: 10 MINUTES INGREDIENTS 1 boiled bagel 4 tbsp @yopro natural yoghurt 1/4-1/2 tsp minced garlic 2 eggs 4 slices of chilli halloumi 1/2 cup...
TURKISH EGG BAGEL
PRE TIME: 15 MINUTES COOK TIME: 10 MINUTES INGREDIENTS 1 boiled bagel 4 tbsp @yopro natural yoghurt 1/4-1/2 tsp minced garlic 2 eggs 4 slices of chilli halloumi 1/2 cup...
5 MINUTE NOURISH BOWL
Prep time: 5 minutes INGREDIENTS Carbohydrates: 1/2 to 1 packet of microwaved rice Protein: 1 can of chilli tuna (or use prepared chicken, turkey, or mince) 1 small can of...
5 MINUTE NOURISH BOWL
Prep time: 5 minutes INGREDIENTS Carbohydrates: 1/2 to 1 packet of microwaved rice Protein: 1 can of chilli tuna (or use prepared chicken, turkey, or mince) 1 small can of...