
Recipes
Lunch Recipes

CHICKEN AND PUMPKIN SANGA
Prep time: 5 minutesCook time: 5 minutes INGREDIENTS 2 large piece of sourdough 1/4 cup light ricotta 1-2 slices cheese 1/2 tomato 1 cup cooked pumpkin 1/2 cooked chicken breast ...
CHICKEN AND PUMPKIN SANGA
Prep time: 5 minutesCook time: 5 minutes INGREDIENTS 2 large piece of sourdough 1/4 cup light ricotta 1-2 slices cheese 1/2 tomato 1 cup cooked pumpkin 1/2 cooked chicken breast ...

CHICKEN SNIT WRAPS
Prep time: 5 minutes Cook time: 15 minutes INGREDIENTS 1 wrap of choice 1 1/2 cooked chicken snit (I used a pack of ALDIs herb and Parmesan crusted chicken) 1 cup...
CHICKEN SNIT WRAPS
Prep time: 5 minutes Cook time: 15 minutes INGREDIENTS 1 wrap of choice 1 1/2 cooked chicken snit (I used a pack of ALDIs herb and Parmesan crusted chicken) 1 cup...

TURKEY SANGA
Prep time: 10 minutes INGREDIENTS *2 slices of bread of choice 1 tsp Dijon mustard 2 tbsp cottage cheese 1/2 chopped tomato 2 slices cheese 100grams sliced turkey 1/2 cup...
TURKEY SANGA
Prep time: 10 minutes INGREDIENTS *2 slices of bread of choice 1 tsp Dijon mustard 2 tbsp cottage cheese 1/2 chopped tomato 2 slices cheese 100grams sliced turkey 1/2 cup...

HIGH PROTEIN EGGS AND AVO COMBO
Prep time: 10 minutes Cook time: 5 minutes INGREDIENTS 2 slices Sourdough 1/2 avocado 4 tbsp cottage cheese 2 tsp vegemite (optional) OR chilli honey 1 cup greens (spinach) Handful cherry...
HIGH PROTEIN EGGS AND AVO COMBO
Prep time: 10 minutes Cook time: 5 minutes INGREDIENTS 2 slices Sourdough 1/2 avocado 4 tbsp cottage cheese 2 tsp vegemite (optional) OR chilli honey 1 cup greens (spinach) Handful cherry...

SWEET TURKEY BAGEL
Prep time: 10 minutes INGREDIENTS *1 boiled bagel 2 tbsp Light cream cheese 100 grams sliced turkey breast 1 tbsp Four fruits jam 1 sliced cucumber 1 small tomato 1...
SWEET TURKEY BAGEL
Prep time: 10 minutes INGREDIENTS *1 boiled bagel 2 tbsp Light cream cheese 100 grams sliced turkey breast 1 tbsp Four fruits jam 1 sliced cucumber 1 small tomato 1...

HAM PICKLE TOASTIE
Prep time: 5 minutes Cook time: 5 minutes INGREDIENTS 2 slices Sourdough 1 tsp chilli paste 1 tbsp mustard pickles 100grams ham off the bone *2 slices cheese 1 cup or...
HAM PICKLE TOASTIE
Prep time: 5 minutes Cook time: 5 minutes INGREDIENTS 2 slices Sourdough 1 tsp chilli paste 1 tbsp mustard pickles 100grams ham off the bone *2 slices cheese 1 cup or...