Lunch Recipes

Sweet Chilli Chicken Plates

Sweet Chilli Chicken Plates

PREP TIME: 10 MINUTES COOK TIME: 20 MINUTES INGREDIENTS  Sweet Chilli Chicken 1 kg diced chicken breast ½ cup light sweet chilli sauce 1 tbsp olive oil 1–2 tbsp soy...

Sweet Chilli Chicken Plates

PREP TIME: 10 MINUTES COOK TIME: 20 MINUTES INGREDIENTS  Sweet Chilli Chicken 1 kg diced chicken breast ½ cup light sweet chilli sauce 1 tbsp olive oil 1–2 tbsp soy...

Turkey Roll with fruit salad

Turkey Roll with fruit salad

PREP TIME: 10 MINUTES COOK TIME: 0 MINUTES INGREDIENTS: This hot weather means fresh sangas and fruit salads are back in rotation!I’ve been loving turkey lately, so this combo has...

Turkey Roll with fruit salad

PREP TIME: 10 MINUTES COOK TIME: 0 MINUTES INGREDIENTS: This hot weather means fresh sangas and fruit salads are back in rotation!I’ve been loving turkey lately, so this combo has...

High Protein 20 Min Nourish Bowl

High Protein 20 Min Nourish Bowl

INGREDIENTS  Air fry for 20 mins: 1 Fropro Southern Style Chicken Breast 1 big potato While that’s cooking, get your bowl ready with: 🌱 Spinach 🥕 Carrot 🥒 Cucumber 🥑...

High Protein 20 Min Nourish Bowl

INGREDIENTS  Air fry for 20 mins: 1 Fropro Southern Style Chicken Breast 1 big potato While that’s cooking, get your bowl ready with: 🌱 Spinach 🥕 Carrot 🥒 Cucumber 🥑...

Easy Ham Sanga

Easy Ham Sanga

PREP TIME: 5 MINUTES COOK TIME: 0 MINUTES (unless you toast your bread hehe) INGREDIENTS: 2 slices sourdough Ham off the bone (big handful) 2 tsp Mustard 1/4 Avo 2...

Easy Ham Sanga

PREP TIME: 5 MINUTES COOK TIME: 0 MINUTES (unless you toast your bread hehe) INGREDIENTS: 2 slices sourdough Ham off the bone (big handful) 2 tsp Mustard 1/4 Avo 2...

Smoked Salmon Bagel

Smoked Salmon Bagel

PREP TIME: 10 MINUTES COOK TIME: 5 MINUTES  INGREDIENTS 1 bagel of your choice 2 tbsp YoPro natural yoghurt ¼ tsp minced garlic Juice of ½ lemon 1 tbsp finely...

Smoked Salmon Bagel

PREP TIME: 10 MINUTES COOK TIME: 5 MINUTES  INGREDIENTS 1 bagel of your choice 2 tbsp YoPro natural yoghurt ¼ tsp minced garlic Juice of ½ lemon 1 tbsp finely...

Rice Paper Burritos

Rice Paper Burritos

PREP TIME: 10-15 MINUTES COOK TIME: 0 (A PART FROM CHICKEN OR YOU CAN USE BBQ COOKED CHOOK) INGREDIENTS: 2 rice paper sheets 1 cup cooked chicken 1 cup rainbow...

Rice Paper Burritos

PREP TIME: 10-15 MINUTES COOK TIME: 0 (A PART FROM CHICKEN OR YOU CAN USE BBQ COOKED CHOOK) INGREDIENTS: 2 rice paper sheets 1 cup cooked chicken 1 cup rainbow...