
Recipes
Snack Recipes

PROTEIN PRETZEL SLICE
Prep time: 10 minutes Set time: 2 hours INGREDIENTS 2 cups pretzels (plus extra for topping) 1 cup soy protein puffs 2 scoops chocolate protein powder (e.g., True Protein) 1...
PROTEIN PRETZEL SLICE
Prep time: 10 minutes Set time: 2 hours INGREDIENTS 2 cups pretzels (plus extra for topping) 1 cup soy protein puffs 2 scoops chocolate protein powder (e.g., True Protein) 1...
CHOCOLATE PROTEIN MOUSSE
Prep time: 10 minutesSet time: 30 minutes INGREDIENTS BASE: 1 square chocolate 150 grams high protein vanilla yogurt *1 tbsp vanilla WPI protein powder *1 tsp chocolate collagen 1 tsp...
CHOCOLATE PROTEIN MOUSSE
Prep time: 10 minutesSet time: 30 minutes INGREDIENTS BASE: 1 square chocolate 150 grams high protein vanilla yogurt *1 tbsp vanilla WPI protein powder *1 tsp chocolate collagen 1 tsp...
CLASSIC BANANA BREAD
Prep time: 15 minutesBake time: 50 minutesMakes 8-10 slices INGREDIENTS 1/4 cup extra virgin olive oil *1/2 cup maple syrup 2 eggs 1 tsp vanilla extract 1/4 cup unsweetened almond...
CLASSIC BANANA BREAD
Prep time: 15 minutesBake time: 50 minutesMakes 8-10 slices INGREDIENTS 1/4 cup extra virgin olive oil *1/2 cup maple syrup 2 eggs 1 tsp vanilla extract 1/4 cup unsweetened almond...

MIXED BERRY MUFFINS
Prep time: 10 minutesBake time: 20 minutesMakes 12 muffins INGREDIENTS 1/4 cup olive oil 1/4 cup liquid sweetener e.g. sugar-free maple syrup 1/2 cup unsweetened almond milk 2 eggs 1...
MIXED BERRY MUFFINS
Prep time: 10 minutesBake time: 20 minutesMakes 12 muffins INGREDIENTS 1/4 cup olive oil 1/4 cup liquid sweetener e.g. sugar-free maple syrup 1/2 cup unsweetened almond milk 2 eggs 1...

CARROT CAKE MUFFINS
Prep time: 10 minutesBake time: 20 minutesMakes 12 muffins INGREDIENTS 2 eggs whisked 1/2 cup liquid sweetener (honey/maple syrup) 1/4 unsweetened almond milk 2 medium-sized bananas (mashed) 2 medium-sized carrots...
CARROT CAKE MUFFINS
Prep time: 10 minutesBake time: 20 minutesMakes 12 muffins INGREDIENTS 2 eggs whisked 1/2 cup liquid sweetener (honey/maple syrup) 1/4 unsweetened almond milk 2 medium-sized bananas (mashed) 2 medium-sized carrots...

(AIR FRIED) CHILLI HONEY HAM AND CHEESE SCROLLS
Prep time: 10 minutesCook time: 10 minutes INGREDIENTS 3 cups wholemeal self-raising flour (400grams) 1 1/2 cups natural protein yogurt (380grams) Salt and pepper 100 grams of ham off the...
(AIR FRIED) CHILLI HONEY HAM AND CHEESE SCROLLS
Prep time: 10 minutesCook time: 10 minutes INGREDIENTS 3 cups wholemeal self-raising flour (400grams) 1 1/2 cups natural protein yogurt (380grams) Salt and pepper 100 grams of ham off the...