Sweet Chilli Chicken Plates

PREP TIME: 10 MINUTES

COOK TIME: 20 MINUTES

INGREDIENTS 

Sweet Chilli Chicken

• 1 kg diced chicken breast
• ½ cup light sweet chilli sauce
• 1 tbsp olive oil
• 1–2 tbsp soy sauce
• 1 tbsp minced garlic + ginger
• Juice of ½ lime
• Salt + pepper

Pumpkin Mash

• 1 whole butternut pumpkin
• 1–2 garlic cloves
• Drizzle of olive oil

Salad (use whatever you’ve got – I used):

• Lettuce
• Rocket
• Tomato
• Capsicum
• Cucumber
• Feta
• Lemon juice

INSTRUCTIONS

1. Mix chicken with marinade ingredients. (I cooked mine straight away, but 1–2 hrs or overnight would be even better… I was too impatient 😂).
2. Air fry chicken at 200°C for 15 mins.
3. Peel + dice pumpkin, then boil until soft.
4. In a pan, heat olive oil + garlic, add drained pumpkin, and cook for 5 mins until slightly crispy. Mash lightly with your spatula.
5. Toss together your salad.
6. Plate up with chicken, pumpkin mash + salad.