Brain Breakfast Recipes
HIGH PROTEIN WEET-BIX BOWL
PREP TIME: 1 MINUTE INGREDIENTS 3-4 Weet-Bix 1/2 Granola with nuts 1/2-1 Cup Mixed berries ✨ 1 full True Protein Salted Caramel, vanilla OR Rokeby Protein Milk INSTRUCTIONS Layer everything...
HIGH PROTEIN WEET-BIX BOWL
PREP TIME: 1 MINUTE INGREDIENTS 3-4 Weet-Bix 1/2 Granola with nuts 1/2-1 Cup Mixed berries ✨ 1 full True Protein Salted Caramel, vanilla OR Rokeby Protein Milk INSTRUCTIONS Layer everything...
VANILLA PROTEIN GRANOLA
PREP TIME: 10 MINUTES COOK TIME: 20 MINUTES INGREDIENTS 2 cups rolled oats 1 cup soy puffs 1 cup vanilla WPI protein powder (I used @trueprotein ) Pinch of salt 1–2 tsp...
VANILLA PROTEIN GRANOLA
PREP TIME: 10 MINUTES COOK TIME: 20 MINUTES INGREDIENTS 2 cups rolled oats 1 cup soy puffs 1 cup vanilla WPI protein powder (I used @trueprotein ) Pinch of salt 1–2 tsp...
YOPRO BREAKFAST MUFFIN BOWLS
If you know me, you know I’m obsessed with yogurt, so I had to toss together a meal-prep brekkie that keeps me fuelled during big training weeks. The best part?...
YOPRO BREAKFAST MUFFIN BOWLS
If you know me, you know I’m obsessed with yogurt, so I had to toss together a meal-prep brekkie that keeps me fuelled during big training weeks. The best part?...
BREAKFAST BURRITO
PREP TIME 10 MINUTES COOK TIME 15 MINUTES INGREDIENTS 1 wrap of choice 1 medium potato, diced (~1 cm) 2 eggs + ¼ cup milk 2 thick slices halloumi, chopped ¼...
BREAKFAST BURRITO
PREP TIME 10 MINUTES COOK TIME 15 MINUTES INGREDIENTS 1 wrap of choice 1 medium potato, diced (~1 cm) 2 eggs + ¼ cup milk 2 thick slices halloumi, chopped ¼...
PRE TRAINING CRUMPETS
PREP TIME: 2 MINUTES COOK TIME: 5 MINUTES Crumpets are my go to pre training breakfast or pre game snack. I love them and they tick that simple carbohydrate box...
PRE TRAINING CRUMPETS
PREP TIME: 2 MINUTES COOK TIME: 5 MINUTES Crumpets are my go to pre training breakfast or pre game snack. I love them and they tick that simple carbohydrate box...
Strawberry Jam and Pink Breakfast
PREP TIME: 10 MINUTES COOK TIME: 10 MINUTES INGREDIENTS: 3 cups frozen raspberries ½ cup maple syrup Juice of ½ lemon 2 tsp chia seeds INSTRUCTIONS Add raspberries, maple syrup,...
Strawberry Jam and Pink Breakfast
PREP TIME: 10 MINUTES COOK TIME: 10 MINUTES INGREDIENTS: 3 cups frozen raspberries ½ cup maple syrup Juice of ½ lemon 2 tsp chia seeds INSTRUCTIONS Add raspberries, maple syrup,...