
Recipes
Brain Breakfast Recipes

HIGH PROTEIN BREAKFAST MUFFINS
Prep time: 10 minutes Cook time: 20 - 30 MINS INGREDIENTS 2 eggs 2 ripe bananas 1 cup Yopro vanilla yogurt OR natural 2 tsp vanilla extract 1/4 cup honey 1...
HIGH PROTEIN BREAKFAST MUFFINS
Prep time: 10 minutes Cook time: 20 - 30 MINS INGREDIENTS 2 eggs 2 ripe bananas 1 cup Yopro vanilla yogurt OR natural 2 tsp vanilla extract 1/4 cup honey 1...

PB AND JAM OVERNIGHT WEET-BIX
Prep time: 10 minutes Cook time: OVERNIGHT INGREDIENTS 3 Weet-bix 1/4 cup milk of your choice 1 tsp honey (or a good drizzle) 1 x 150g tub of protein yogurt 1...
PB AND JAM OVERNIGHT WEET-BIX
Prep time: 10 minutes Cook time: OVERNIGHT INGREDIENTS 3 Weet-bix 1/4 cup milk of your choice 1 tsp honey (or a good drizzle) 1 x 150g tub of protein yogurt 1...

STRAWBERRY AND WATERMELON PROTEIN SMOOTHIE
Prep time: 5 minutes INGREDIENTS 1 frozen banana 1/2 cup chopped watermelon 1/2 cup strawberries 2 tbsp @yoproau vanilla yogurt 1/2 cup ice 1/2 cup milk of choice 1 scoop...
STRAWBERRY AND WATERMELON PROTEIN SMOOTHIE
Prep time: 5 minutes INGREDIENTS 1 frozen banana 1/2 cup chopped watermelon 1/2 cup strawberries 2 tbsp @yoproau vanilla yogurt 1/2 cup ice 1/2 cup milk of choice 1 scoop...

LOADED CRUMPETS
Prep time: 5 minutesCook time: 5 minutes INGREDIENTS 2 crumpets1 tbsp @mayversfood chocolate protein peanut butter3/4 cup @yoproau vanilla yogurt1/2 cup berries1/2 bananaHoney INSTRUCTIONS: Toast your crumpets and layer with the above ingredients (or...
LOADED CRUMPETS
Prep time: 5 minutesCook time: 5 minutes INGREDIENTS 2 crumpets1 tbsp @mayversfood chocolate protein peanut butter3/4 cup @yoproau vanilla yogurt1/2 cup berries1/2 bananaHoney INSTRUCTIONS: Toast your crumpets and layer with the above ingredients (or...

LOADED CHILLI HONEY HASH BROWNS
INGREDIENTS Hash browns Cottage cheese Smashed avocado Cherry tomatoes, halved @capilanohoney chili honey @mingleseasoning spicy bagel seasoning INSTRUCTIONS: Cook the Hash Browns: Place the hash browns in the air fryer...
LOADED CHILLI HONEY HASH BROWNS
INGREDIENTS Hash browns Cottage cheese Smashed avocado Cherry tomatoes, halved @capilanohoney chili honey @mingleseasoning spicy bagel seasoning INSTRUCTIONS: Cook the Hash Browns: Place the hash browns in the air fryer...

HIGH PROTEIN OATS
INGREDIENTS 1/2 - 3/4 cup quick oats 1 scoop vanilla WPI 1 tbsp vanilla collagen 1 tsp creatine 2 tbsp protein kefir or yogurt 1/2 cup unsweetened almond milk or...
HIGH PROTEIN OATS
INGREDIENTS 1/2 - 3/4 cup quick oats 1 scoop vanilla WPI 1 tbsp vanilla collagen 1 tsp creatine 2 tbsp protein kefir or yogurt 1/2 cup unsweetened almond milk or...