Brain Breakfast Recipes
HALLOUMI BAGEL
PREP TIME: 20 MINUTES INGREDIENTS 1 fresh bagel (I used Jesse’s brand) 2 tbsp @yopro natural yoghurt (or you can use cottage cheese or cream cheese) 2-3 cos lettuce leaves...
HALLOUMI BAGEL
PREP TIME: 20 MINUTES INGREDIENTS 1 fresh bagel (I used Jesse’s brand) 2 tbsp @yopro natural yoghurt (or you can use cottage cheese or cream cheese) 2-3 cos lettuce leaves...
HIGH PROTEIN MCMUFFINS
Prep time: 5 minutes Cook time: 5 minutes Makes 2 McMuffiins INGREDIENTS 2 x Wholemeal English muffins 2 Eggs 2-4 slices of ham off the bone or shortcut bacon 1 tbsp...
HIGH PROTEIN MCMUFFINS
Prep time: 5 minutes Cook time: 5 minutes Makes 2 McMuffiins INGREDIENTS 2 x Wholemeal English muffins 2 Eggs 2-4 slices of ham off the bone or shortcut bacon 1 tbsp...
CHOCOLATE RASPBERRY PROTEIN PANCAKES
Prep time: 5 minutes Cook time: 5 minutes Makes 3 pancakes INGREDIENTS 1 ripe banana 1/4 cup milk of choice 1/2 cup quick oats 1 scoop @trueprotein chocolate WPI 1 tbsp...
CHOCOLATE RASPBERRY PROTEIN PANCAKES
Prep time: 5 minutes Cook time: 5 minutes Makes 3 pancakes INGREDIENTS 1 ripe banana 1/4 cup milk of choice 1/2 cup quick oats 1 scoop @trueprotein chocolate WPI 1 tbsp...
HIGH PROTEIN BREAKFAST MUFFINS
Prep time: 10 minutes Cook time: 20 - 30 MINS INGREDIENTS 2 eggs 2 ripe bananas 1 cup Yopro natural OR vanilla yogurt 2 tsp vanilla extract 1/4 cup honey 1...
HIGH PROTEIN BREAKFAST MUFFINS
Prep time: 10 minutes Cook time: 20 - 30 MINS INGREDIENTS 2 eggs 2 ripe bananas 1 cup Yopro natural OR vanilla yogurt 2 tsp vanilla extract 1/4 cup honey 1...
PB AND JAM OVERNIGHT WEET-BIX
Prep time: 10 minutes Cook time: OVERNIGHT INGREDIENTS 3 Weet-bix 1/4 cup milk of your choice 1 tsp honey (or a good drizzle) 1 x 150g tub of protein yogurt 1...
PB AND JAM OVERNIGHT WEET-BIX
Prep time: 10 minutes Cook time: OVERNIGHT INGREDIENTS 3 Weet-bix 1/4 cup milk of your choice 1 tsp honey (or a good drizzle) 1 x 150g tub of protein yogurt 1...
STRAWBERRY AND WATERMELON PROTEIN SMOOTHIE
Prep time: 5 minutes INGREDIENTS 1 frozen banana 1/2 cup chopped watermelon 1/2 cup strawberries 2 tbsp @yoproau vanilla yogurt 1/2 cup ice 1/2 cup milk of choice 1 scoop...
STRAWBERRY AND WATERMELON PROTEIN SMOOTHIE
Prep time: 5 minutes INGREDIENTS 1 frozen banana 1/2 cup chopped watermelon 1/2 cup strawberries 2 tbsp @yoproau vanilla yogurt 1/2 cup ice 1/2 cup milk of choice 1 scoop...