Brain Breakfast Recipes
YOPRO BREAKFAST MUFFIN BOWLS
If you know me, you know I’m obsessed with yogurt, so I had to toss together a meal-prep brekkie that keeps me fuelled during big training weeks. The best part?...
YOPRO BREAKFAST MUFFIN BOWLS
If you know me, you know I’m obsessed with yogurt, so I had to toss together a meal-prep brekkie that keeps me fuelled during big training weeks. The best part?...
BREAKFAST BURRITO
PREP TIME 10 MINUTES COOK TIME 15 MINUTES INGREDIENTS 1 wrap of choice 1 medium potato, diced (~1 cm) 2 eggs + ¼ cup milk 2 thick slices halloumi, chopped ¼...
BREAKFAST BURRITO
PREP TIME 10 MINUTES COOK TIME 15 MINUTES INGREDIENTS 1 wrap of choice 1 medium potato, diced (~1 cm) 2 eggs + ¼ cup milk 2 thick slices halloumi, chopped ¼...
PRE TRAINING CRUMPETS
PREP TIME: 2 MINUTES COOK TIME: 5 MINUTES Crumpets are my go to pre training breakfast or pre game snack. I love them and they tick that simple carbohydrate box...
PRE TRAINING CRUMPETS
PREP TIME: 2 MINUTES COOK TIME: 5 MINUTES Crumpets are my go to pre training breakfast or pre game snack. I love them and they tick that simple carbohydrate box...
Strawberry Jam and Pink Breakfast
PREP TIME: 10 MINUTES COOK TIME: 10 MINUTES INGREDIENTS: 3 cups frozen raspberries ½ cup maple syrup Juice of ½ lemon 2 tsp chia seeds INSTRUCTIONS Add raspberries, maple syrup,...
Strawberry Jam and Pink Breakfast
PREP TIME: 10 MINUTES COOK TIME: 10 MINUTES INGREDIENTS: 3 cups frozen raspberries ½ cup maple syrup Juice of ½ lemon 2 tsp chia seeds INSTRUCTIONS Add raspberries, maple syrup,...
Overnight Weet Bix
Current breakfast obsession in my back rehab era 💪🏼🫐 I’ve been mixing up my pre-training brekkie for a more balanced, high-protein and high-fibre option to help keep me full and support...
Overnight Weet Bix
Current breakfast obsession in my back rehab era 💪🏼🫐 I’ve been mixing up my pre-training brekkie for a more balanced, high-protein and high-fibre option to help keep me full and support...
Chunky Oat Pancakes
PREP TIME: 5 MINUTES COOK TIME: 5-10 MINS Makes 2 large pancakes INGREDIENTS 1 egg 1 small banana ¾ cup rolled oats ¾ scoop True Protein WPI A dash of...
Chunky Oat Pancakes
PREP TIME: 5 MINUTES COOK TIME: 5-10 MINS Makes 2 large pancakes INGREDIENTS 1 egg 1 small banana ¾ cup rolled oats ¾ scoop True Protein WPI A dash of...