Recipes
Snack Recipes
OAT COOKIE BARS
PREP TIME: 10 MINUTES COOK TIME: 15 MINUTES INGREDIENTS 375mL @trueprotein Salted Caramel Protein Milk (1 bottle) 2 eggs 2 cups rolled oats 1½ cups wholemeal flour ¼ cup olive...
OAT COOKIE BARS
PREP TIME: 10 MINUTES COOK TIME: 15 MINUTES INGREDIENTS 375mL @trueprotein Salted Caramel Protein Milk (1 bottle) 2 eggs 2 cups rolled oats 1½ cups wholemeal flour ¼ cup olive...
BERRY JAM BITES
PREP TIME: 10 MINUTES SET TIME: 60 MINUTES INGREDIENTS 1 bag frozen organic mixed berries 1 tbsp chia seeds 1–2 tbsp Manuka honey @honeyforlife Squeeze of lemon (optional) ½ block...
BERRY JAM BITES
PREP TIME: 10 MINUTES SET TIME: 60 MINUTES INGREDIENTS 1 bag frozen organic mixed berries 1 tbsp chia seeds 1–2 tbsp Manuka honey @honeyforlife Squeeze of lemon (optional) ½ block...
CHOC YOGURT BALLS
PREP TIME: 15 MINUTES SET TIME 60 MINUTES: INGREDIENTS 1 small tub YOPRO Vanilla yogurt ½ cup nut butter of choice ¼ cup maple syrup 2 tsp vanilla extract 1½...
CHOC YOGURT BALLS
PREP TIME: 15 MINUTES SET TIME 60 MINUTES: INGREDIENTS 1 small tub YOPRO Vanilla yogurt ½ cup nut butter of choice ¼ cup maple syrup 2 tsp vanilla extract 1½...
Choc LCM Bites
Prep time: 15 minutesFreezer time: 50 minutesMakes 12 bites INGREDIENTS 2 cups chocolate soy puffs 1 cup True Protein Chocolate WPI ¾ cup natural peanut butter ¾ cup honey 1...
Choc LCM Bites
Prep time: 15 minutesFreezer time: 50 minutesMakes 12 bites INGREDIENTS 2 cups chocolate soy puffs 1 cup True Protein Chocolate WPI ¾ cup natural peanut butter ¾ cup honey 1...
BALANCED SNACK PLATE
Perfect for an arvo of work or to snack on for the kids. When it comes to a balanced snack, I try and tick the boxes of Colour (fruit/veg of...
BALANCED SNACK PLATE
Perfect for an arvo of work or to snack on for the kids. When it comes to a balanced snack, I try and tick the boxes of Colour (fruit/veg of...
PAPAYA BOATS
PREP TIME: 5 MINUTES INGREDIENTS 1/2 A Papaya 1 cup vanilla protein yogurt (or as much as will fit) 1/2 cup granola of choice ( I love mayvers or Sunsol...
PAPAYA BOATS
PREP TIME: 5 MINUTES INGREDIENTS 1/2 A Papaya 1 cup vanilla protein yogurt (or as much as will fit) 1/2 cup granola of choice ( I love mayvers or Sunsol...