
Recipes
Snack Recipes

4 INGREDIENT DATE SLICE
PREP TIME: 10 MINUTES COOK TIME: 15 MINUTES INGREDIENTS 2 cups rolled oats 1 cup desiccated coconut 1 cup medjool dates 1 cup true protein vanilla WPI INSTRUCTIONS Place your...
4 INGREDIENT DATE SLICE
PREP TIME: 10 MINUTES COOK TIME: 15 MINUTES INGREDIENTS 2 cups rolled oats 1 cup desiccated coconut 1 cup medjool dates 1 cup true protein vanilla WPI INSTRUCTIONS Place your...

PROTEIN ROCKY ROAD SLICE
PREP TIME: 5 MINUTES SET TIME: 1-2 HOURS INGREDIENTS 2 cups Rice Bubbles 1 cup salted pretzels 2 scoops chocolate protein powder (I used @trueprotein WPI) 1 cup @mayversfood rocky...
PROTEIN ROCKY ROAD SLICE
PREP TIME: 5 MINUTES SET TIME: 1-2 HOURS INGREDIENTS 2 cups Rice Bubbles 1 cup salted pretzels 2 scoops chocolate protein powder (I used @trueprotein WPI) 1 cup @mayversfood rocky...

CRUNCHY YOGURT BOWL
PREP TIME: 5 MINUTES INGREDIENTS 1 X small tub vanilla YoPro yogurt ( or 1 cup) 1 cup sweet and salty popcorn 1 x packet of chocolate chickpeas 1 cup...
CRUNCHY YOGURT BOWL
PREP TIME: 5 MINUTES INGREDIENTS 1 X small tub vanilla YoPro yogurt ( or 1 cup) 1 cup sweet and salty popcorn 1 x packet of chocolate chickpeas 1 cup...

CHILLI HONEY CHEESE AND CRACKERS
PREP TIME: 5 MINUTES INGREDIENTS 8 vita wheat whole grain crackers 2 slices high protein cheese 100 grams ham off the bone 1 tomato 1/2 cucumber 1-2 tbsp chilli honey ...
CHILLI HONEY CHEESE AND CRACKERS
PREP TIME: 5 MINUTES INGREDIENTS 8 vita wheat whole grain crackers 2 slices high protein cheese 100 grams ham off the bone 1 tomato 1/2 cucumber 1-2 tbsp chilli honey ...

CHOC COCONUT SMOOTHIE
PRE TIME: 5 MINUTES INGREDIENTS 1 cup chocolate coconut water 1 frozen banana 1/2 cup frozen strawberries 1 scoop true chocolate WPI INSTRUCTIONS 1. Blend up and you are good...
CHOC COCONUT SMOOTHIE
PRE TIME: 5 MINUTES INGREDIENTS 1 cup chocolate coconut water 1 frozen banana 1/2 cup frozen strawberries 1 scoop true chocolate WPI INSTRUCTIONS 1. Blend up and you are good...

BISCOFF PROTEIN CHEESCAKE
PRE TIME: 30 MINUTES SET TIME: 2-3 HOURS OR OVERNIGHT IS BEST INGREDIENTS 1 packet (250 grams) Biscoff biscuits (plus extra for decoration, so consider getting 2 packets) 1/4 to...
BISCOFF PROTEIN CHEESCAKE
PRE TIME: 30 MINUTES SET TIME: 2-3 HOURS OR OVERNIGHT IS BEST INGREDIENTS 1 packet (250 grams) Biscoff biscuits (plus extra for decoration, so consider getting 2 packets) 1/4 to...