Snack Recipes

OAT COOKIE BARS

OAT COOKIE BARS

PREP TIME: 10 MINUTES COOK TIME: 15 MINUTES INGREDIENTS  375mL @trueprotein Salted Caramel Protein Milk (1 bottle) 2 eggs 2 cups rolled oats 1½ cups wholemeal flour ¼ cup olive...

OAT COOKIE BARS

PREP TIME: 10 MINUTES COOK TIME: 15 MINUTES INGREDIENTS  375mL @trueprotein Salted Caramel Protein Milk (1 bottle) 2 eggs 2 cups rolled oats 1½ cups wholemeal flour ¼ cup olive...

BERRY JAM BITES

BERRY JAM BITES

PREP TIME: 10 MINUTES SET TIME: 60 MINUTES INGREDIENTS 1 bag frozen organic mixed berries 1 tbsp chia seeds 1–2 tbsp Manuka honey @honeyforlife Squeeze of lemon (optional) ½ block...

BERRY JAM BITES

PREP TIME: 10 MINUTES SET TIME: 60 MINUTES INGREDIENTS 1 bag frozen organic mixed berries 1 tbsp chia seeds 1–2 tbsp Manuka honey @honeyforlife Squeeze of lemon (optional) ½ block...

CHOC YOGURT BALLS

CHOC YOGURT BALLS

PREP TIME: 15 MINUTES  SET TIME 60 MINUTES: INGREDIENTS 1 small tub YOPRO Vanilla yogurt ½ cup nut butter of choice ¼ cup maple syrup 2 tsp vanilla extract 1½...

CHOC YOGURT BALLS

PREP TIME: 15 MINUTES  SET TIME 60 MINUTES: INGREDIENTS 1 small tub YOPRO Vanilla yogurt ½ cup nut butter of choice ¼ cup maple syrup 2 tsp vanilla extract 1½...

Choc LCM Bites

Choc LCM Bites

Prep time: 15 minutesFreezer time: 50 minutesMakes 12 bites INGREDIENTS 2 cups chocolate soy puffs 1 cup True Protein Chocolate WPI ¾ cup natural peanut butter ¾ cup honey 1...

Choc LCM Bites

Prep time: 15 minutesFreezer time: 50 minutesMakes 12 bites INGREDIENTS 2 cups chocolate soy puffs 1 cup True Protein Chocolate WPI ¾ cup natural peanut butter ¾ cup honey 1...

BALANCED SNACK PLATE

BALANCED SNACK PLATE

Perfect for an arvo of work or to snack on for the kids.  When it comes to a balanced snack, I try and tick the boxes of  Colour (fruit/veg of...

BALANCED SNACK PLATE

Perfect for an arvo of work or to snack on for the kids.  When it comes to a balanced snack, I try and tick the boxes of  Colour (fruit/veg of...

PAPAYA BOATS

PAPAYA BOATS

PREP TIME: 5 MINUTES INGREDIENTS 1/2 A Papaya 1 cup vanilla protein yogurt (or as much as will fit) 1/2 cup granola of choice ( I love mayvers or Sunsol...

PAPAYA BOATS

PREP TIME: 5 MINUTES INGREDIENTS 1/2 A Papaya 1 cup vanilla protein yogurt (or as much as will fit) 1/2 cup granola of choice ( I love mayvers or Sunsol...