BALANCED SNACK PLATE

BALANCED SNACK PLATE

Perfect for an arvo of work or to snack on for the kids. 

When it comes to a balanced snack, I try and tick the boxes of 

  • Colour (fruit/veg of choice)
  • Protein (cottage cheese dip with sweet chilli sauce or hard slices of cheese)
  • Carbs (rice crackers)
  • Healthy fats (if I can) (cheese or nuts) 

You can pick the elements that work for you but I encourage protein and carbohydrates to be a main factor. 

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    Perfect for an arvo of work or to snack on for the kids.  When it comes to a balanced snack, I try and tick the boxes of  Colour (fruit/veg of...

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