MAPLE FRENCH TOAST
Prep time: 15 minutes
INGREDIENTS
- 2-3 slices of sourdough
- 1 egg
- 1/4 cup unsweetened almond milk
- 1/2 tsp cinnamon
- 2 tbsp maple syrup
- 1/2 cup protein vanilla yogurt
- 1/4 cup blueberries
Maple nectarines to top:
- *1 nectarine
- 1 tbsp maple syrup
INSTRUCTIONS:
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Start by making your maple nectarines
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Dice your nectarine into thin slices
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Heat a pan over medium heat and pan fry your nectarine in your maple syrup
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Leave on low heat to caramelise whilst you prepare your toast
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Toast your bread
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Combine your egg, milk, cinnamon and maple in a bowl
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Coat both sides of your toast in it.
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Cook in a pan until crisp
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Serve with yogurt, extra cinnamon, blueberries and your maple nectarines
NOTES:
* If it isn't nectarine season you can use any fruit and follow the same method
