
Recipes
Vegetarian Recipes

NANDOS TOFU
Prep time: 40 minutes Cook time: 30 minutes INGREDIENTS 1 block of firm tofu 1/2 bottle Nandos Peri peri medium marinade INSTRUCTIONS: Dice your tofu and cover it In the marinade....
NANDOS TOFU
Prep time: 40 minutes Cook time: 30 minutes INGREDIENTS 1 block of firm tofu 1/2 bottle Nandos Peri peri medium marinade INSTRUCTIONS: Dice your tofu and cover it In the marinade....

QUICK TOFU SANGA
Prep time: 5 minutes Cook time: 5 mins INGREDIENTS 1 bread roll of choice 1/2 packet Thai marinated tofu (from Woolworths) 2-3 tbsp cottage cheese 1/4 avocado 1/2 tomato or 1/2...
QUICK TOFU SANGA
Prep time: 5 minutes Cook time: 5 mins INGREDIENTS 1 bread roll of choice 1/2 packet Thai marinated tofu (from Woolworths) 2-3 tbsp cottage cheese 1/4 avocado 1/2 tomato or 1/2...

20 MIN TOFU RAMEN
Prep time: 5 minutes Cook time: 15 mins INGREDIENTS 1 x Mr Chengs ramen kit (I got mine from Aldi)1 x 450g block of tofu2-3 cups chopped greens (I used a...
20 MIN TOFU RAMEN
Prep time: 5 minutes Cook time: 15 mins INGREDIENTS 1 x Mr Chengs ramen kit (I got mine from Aldi)1 x 450g block of tofu2-3 cups chopped greens (I used a...

CHEESY TURMERIC TOFU
Prep time: 10 minutes Cook time: 20 minutes INGREDIENTS 1 tsp olive oil 1 brown onion, finely diced 1 x 450g firm tofu 2 tbsp tomato paste 2 tbsp garlic paste...
CHEESY TURMERIC TOFU
Prep time: 10 minutes Cook time: 20 minutes INGREDIENTS 1 tsp olive oil 1 brown onion, finely diced 1 x 450g firm tofu 2 tbsp tomato paste 2 tbsp garlic paste...

TOFU MISO NOODLE SOUP
Prep time: 30 minutes INGREDIENTS 1 x 400gram packet of firm tofu 2L bone broth OR vegetable broth to keep plant-based 2 tbsp miso paste 2 cups water 1 x...
TOFU MISO NOODLE SOUP
Prep time: 30 minutes INGREDIENTS 1 x 400gram packet of firm tofu 2L bone broth OR vegetable broth to keep plant-based 2 tbsp miso paste 2 cups water 1 x...

BALANCED BOWL
Prep time: 5 minutes Cook time: 15 minutes Serves 2 INGREDIENTS 1 x packet Honey Soy tofu 2 cups frozen or cooked rice 4 Carrots 1 tbsp olive oil 2 tbsp...
BALANCED BOWL
Prep time: 5 minutes Cook time: 15 minutes Serves 2 INGREDIENTS 1 x packet Honey Soy tofu 2 cups frozen or cooked rice 4 Carrots 1 tbsp olive oil 2 tbsp...