TUNA MELT
Prep time: 10 minutes
Cook time: 10 minutes
INGREDIENTS
- 1 can tuna in olive oil
- 1 tbsp light mayo
- 1 tsp dijon mustard
- 1 tbsp chopped red onion
- 1 tsp garlic paste
- 1 tsp red wine vinegar
- 1/2 tsp chilli paste
- Salt and pepper
- 2 tbsp cottage cheese Cottage cheese
- 2 slices Light cheese
- 1 handful Rocket/spinach
- 2 slices Fresh Sourdough
- Olive oil spray or butter for outside
INSTRUCTIONS:
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In a small bowl, combine your tuna, mayo, mustard, onion, garlic paste, chilli paste, SnP and vinegar
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Chop your sourdough to your desired thickness
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Spread cottage cheese on the base, followed by your tuna mixture.
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Lay your cheese and rocket on top
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Spray one side of your sourdough with olive oil spray and then flip and repeat (or do the same with butter)
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Spray your air fryer with olive oil spray and place your sanga inside OR cook on your sandwich press
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Bake at 200 degrees for 8 minutes flipping at the 4-minute mark
NOTES:
The measurements and ingredients can easily altered to suit your taste. Try not to do too many toppings as it will make it soggy!
