Recipes
Dinner Recipes
HEALTHY CHICKEN TENDERS AND CHIPS
PREP TIME: 10 MINS COOK TIME: 15 MINS INGREDIENTS 3 Fropro sweet chilli chicken tenders 1 -2 potatoes (Seasoned as you wish) Side salad of choice Greek yogurt sauce =...
HEALTHY CHICKEN TENDERS AND CHIPS
PREP TIME: 10 MINS COOK TIME: 15 MINS INGREDIENTS 3 Fropro sweet chilli chicken tenders 1 -2 potatoes (Seasoned as you wish) Side salad of choice Greek yogurt sauce =...
BBQ BEEF BRISKET (slow cooked)
PREP TIME:10 MINUTES COOK TIME: 8 HOURS INGREDIENTS 1.4kg beef brisket 1 tbsp olive oil 1 small red onion 2 tbsp tomato paste 1 tbsp beef stock powder 1 tbsp...
BBQ BEEF BRISKET (slow cooked)
PREP TIME:10 MINUTES COOK TIME: 8 HOURS INGREDIENTS 1.4kg beef brisket 1 tbsp olive oil 1 small red onion 2 tbsp tomato paste 1 tbsp beef stock powder 1 tbsp...
STEAK SANGA
PREP TIME: 10 MINUTES COOK TIME: 6 MINUTES INGREDIENTS 2 slices sourdough Sun-dried tomato pesto Greek yoghurt Mixed lettuce Fresh parsley Leftover Wagyu steak (heated up in pan) Leftover roast...
STEAK SANGA
PREP TIME: 10 MINUTES COOK TIME: 6 MINUTES INGREDIENTS 2 slices sourdough Sun-dried tomato pesto Greek yoghurt Mixed lettuce Fresh parsley Leftover Wagyu steak (heated up in pan) Leftover roast...
HOT HONEY CRISPY CHICKEN TACOS
PREP TIME: 10 MINUTES COOK TIME: 15 MINUTES INGREDIENTS Serves 1 3 tacos 2 FroPro Hot Honey Chicken Tenders Natural yoghurt Tomato Cucumber Capsicum Squeeze of lemon Feta Extra hot...
HOT HONEY CRISPY CHICKEN TACOS
PREP TIME: 10 MINUTES COOK TIME: 15 MINUTES INGREDIENTS Serves 1 3 tacos 2 FroPro Hot Honey Chicken Tenders Natural yoghurt Tomato Cucumber Capsicum Squeeze of lemon Feta Extra hot...
SWEET POTATO NACHO BOWLS
The easiest high-protein lunch or dinner that honestly tastes so good every single time. INGREDIENTS For the bowls 1-2 cups Lettuce, chopped 1-2 cups Roasted sweet potato Corn chips Grated...
SWEET POTATO NACHO BOWLS
The easiest high-protein lunch or dinner that honestly tastes so good every single time. INGREDIENTS For the bowls 1-2 cups Lettuce, chopped 1-2 cups Roasted sweet potato Corn chips Grated...
HONEY GARLIC LOADED POTATOES
PREP TIME: 5 MINUTES COOK TIME: 30 MINUTES Recipe below (serves 2) INGREDIENTS 8 baby potatoes 500g chicken or chicken skewers 1 sachet Mingles Honey Garlic meat rub 4 big...
HONEY GARLIC LOADED POTATOES
PREP TIME: 5 MINUTES COOK TIME: 30 MINUTES Recipe below (serves 2) INGREDIENTS 8 baby potatoes 500g chicken or chicken skewers 1 sachet Mingles Honey Garlic meat rub 4 big...