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HIGH PROTEIN OATS

INGREDIENTS

1/2 - 3/4 cup quick oats
1 scoop vanilla WPI
1 tbsp vanilla collagen
1 tsp creatine
2 tbsp protein kefir or yogurt
1/2 cup unsweetened almond milk or milk of choice
1 cup berries
1 tbsp melted natural peanut butter

INSTRUCTIONS:

Combine all dry ingredients in a bowl or container.
Mix in your yogurt and milk.
Top with berries and PB.

NOTES

(I will add extra honey if I’ve got a big training day but I find it sweet enough with the vanilla protein/collagen)

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