Fuel for Success Workshop

Welcome to the Fuel for Success workshop by myself and Allie Smith.

Combining my passion for nutrition and Allies for mindset, we have developed a workshop to educate and empower athletes on the importance of proper fuelling for performance, well-being, and long-term health.

Here’s what’s included:

• A 2-hour interactive session (1 hour nutrition, 1 hour mindset)
• Nutrition and mental resilience workbooks for each participant
• Snack guide handouts to take home
• Delivered to a group size of 15 to 50

We have a set price for groups of 30 or more, and for smaller groups we can offer a per-head rate.

To help tailor a quote that works for your club, could you please share your estimated group size and if you have a budget in mind?