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IMG_9277.HEIC

1 x Whole grain bread roll or bread 

1/2 Avo 

1/4 cup Cottage cheese 

1 cup Mixed kale slaw 

1/2 cup Cherry tomatoes 

1/2 cup leftover BBQ chicken 

2 fried eggs 

1 tbsp Chilli honey 

Lemon juice

Salt and pepper 

INSTRUCTIONS:

INGREDIENTS 

HIGH PROTEIN LUNCH INSPO

  1. Fry your eggs

  2. Assemble your toast with above ingredients 

  3. VIOLA 

Prep time: 5 minutes
 

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NOTES

Feel free to adjust the toppings based on how many you’re serving

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