1 tsp olive oil
1 brown onion, finely diced
1 x 450g firm tofu
2 tbsp tomato paste
2 tbsp garlic paste
1 cup nutritional yeast
1 tbsp curry powder
1 tsp turmeric powder
1 cup water (adjust as needed)
Salt and pepper to taste
For Serving:
Rice
Roasted pumpkin and Brussels sprouts
Wilted spinach (fresh from the garden)
Sauerkraut
Lime juice
Sesame seeds
INSTRUCTIONS:
INGREDIENTS
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Prepare the Onion: Finely dice the brown onion.
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Sauté the Onion: Heat a large pan over medium heat and add the olive oil. Fry the onion until it turns golden brown.
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Crumble the Tofu: Using your hands, crumble the tofu directly into the pan. Use a spatula to break it down further.
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Add Tomato and Garlic: Stir in the tomato paste and garlic paste, mixing well.
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Season the Mixture: Add the nutritional yeast, turmeric powder, and curry powder, stirring to combine.
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Adjust Consistency: Pour in the water, starting with ½ cup. Stir and add more if needed to prevent sticking; you want a moist but not overly watery mixture.
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Season to Taste: Add salt and pepper as desired.
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Serve: Enjoy your cheesy turmeric tofu with your choice of sides, such as rice, roasted vegetables, wilted spinach, sauerkraut, lime juice, and sesame seeds.
Prep time: 10 minutes
Cook time: 2o minutes
NOTES:
This dish also makes a delicious topping for toast with avocado throughout the week!
